Live Life Better Derbyshire Exercise by Referral Scheme

Exercise by Referral is a free 12 week exercise programme supported by qualified exercise referral staff at Rutland Sports Park in Ilkeston and West Park Leisure Centre in Long Eaton

The programme aims to increase the activity levels of people who want to improve their health and wellbeing.

Activities include bookable swimming, aqua aerobics, supervised gym sessions, group exercise classes (all are optional).

To be eligible for the programme you must meet certain health criteria and be referred by your GP or other healthcare professional to the Live Life Better Derbyshire Admin team.

Once you have been referred to the appropriate leisure centre you will be contacted by a qualified instructor to arrange a 121 consultation.

Further Information can be found on the Live Life Better Derbyshire  website.