Sandiacre Strollers

Every FRIDAY the group will usually meet outside Sandiacre Library, Doncaster Avenue, Sandiacre at 10:15am (unless stated below). These are short walks to improve your health in pleasant company. Walks are usually flat, avoid stiles, are 2-3½ miles long, circular or linear and take about an hour.

Everyone walks at their own pace, as trained leaders walk at the pace of the fastest and slowest walkers. At the end of the walk, stay on for a cuppa and a chat. Sturdy footwear and appropriate waterproofs are advised.

West Park Walkers

Meet every Tuesday usually at West Park Leisure Centre, Long Eaton

Victoria Park Strollers

Meet every Monday usually at Victoria Park Leisure Centre, Ilkeston

Long Eaton Local Health Walks

This is a new group which will meet Mondays outside ASDA (by the cash machines), Long Eaton 10am (unless otherwise stated in programme).

Have you been advised that taking more exercise could benefit your health?

Do you want to start getting a little more active and don’t know what to do?

Fancy meeting new people?

Then why not come and join us on a local health walk. All walks have been risk assessed to ensure they are suitable for people of all abilities. These are short walks to improve your health in pleasant company. Walks are usually flat, avoid stiles, are 2-3½ miles long, circular or linear and take about an hour. Everyone walks at their own pace, as trained leaders walk at the pace of the fastest and slowest walkers. At the end of the walk, stay on for a cuppa and a chat. Sturdy footwear and appropriate waterproofs are advised.

For more details contact Marion Horton at Groundwork on 01772 535232 or Paul Mallett at Derbyshire Primary Care Trust 01773 525076.

December 2008 programme

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Contact Marion Horton at Groundwork 01773 535232 to find out more details or if any aspect of the walks concerns you.